Sunscreen is an important part of your daily routine. It helps protect your skin from the sun’s harmful UV rays and prevents skin cancer. Sunscreen reminder to apply sunscreen every 30-45 minutes, it’s key to ensure you are getting the full protection you need. Make sure you apply a generous amount and reapply it often, especially if you are swimming or sweating. Doing this will help keep your skin healthy and safe from the sun’s damaging rays.