Vitamin D is an essential nutrient for children, as it helps in the absorption of calcium and phosphorus, which are important for healthy bones and teeth. Unfortunately, Vitamin D deficiency is becoming a common problem among children today. It can lead to health issues such as weakened bones, rickets and even depression. Therefore, it is important to understand the causes of Vitamin D deficiency in kids and take steps to prevent it. In this “Mommy Minute” video, we will look at the causes of Vitamin D deficiency in kids and discuss ways to ensure that they get enough of this essential nutrient.