Popping zits is a common practice, but it should be avoided. Not only can popping zits cause further irritation and inflammation, but it can also lead to long-term damage to your skin. Popping zits can force bacteria deeper into the skin, which can result in scarring and infections that are difficult to treat. In addition, popping zits can also spread bacteria to other areas of the face, leading to more breakouts. To ensure healthy skin, don’t pop zits, and instead use gentle cleansing methods and acne treatments.